Are you pregnant and dealing with aches and pains? Pregnancy brings a ton of changes to your body. As your body grows your child and prepares for birth, it needs to move things around to make space. The movement, additional weight, and added fluids can easily throw off your musculoskeletal alignment leading to pains and aches.
Luckily, chiropractic care is a great option during pregnancy. Our chiropractic team in Fredericksburg is specifically trained to help pregnant women with their unique needs. Chiropractic care can help with everything from reducing back pain, neck pain, and headaches to improving your baby’s overall health.
Help With Growth
We work with pregnant women to ensure their spine stays healthy and aligned throughout the course of pregnancy.
Feel Better
Reduce pains, aches, and other symptoms that come from pregnancy and the shifts your body makes to support birth.
Preventative Care
Help your body maintain optimal health while minimizing pains and aches from all the big changes your body is going through.
Chiropractic Care for Pregnant Women
Our goal is to focus on the health and wellness of future generations, starting with helping moms through their pregnancies. Together, we’ll keep you and your baby at optimal health.
Top Pregnancy Chiropractor in the Fredericksburg Area
Many women here at Wilderness Family Chiropractic experience reduced pregnancy aches and pains. Chiropractic care helps minimize the impact pregnancy has on your spine and nervous system so you can enjoy pregnancy without worrying about your well-being.
We specialize in helping women through their pregnancy with Chiropractic care. During pregnancy, your body goes through a lot of changes. Our goal is help you minimize aches and pains during all the changes so you can stay active and have a healthy pregnancy from start to finish.
When it comes to prenatal chiropractic care, our Fredericksburg clinic is one of the best in the business. We have helped countless women achieve optimal health during their pregnancy and beyond. Our approach is holistic and individualized, so we can cater to your specific needs.
If you’re pregnant and looking for chiropractic care, we would be honored to help you through your pregnancy journey. Give us a call today!
Is Chiropractic Care Safe During Pregnancy?
Chiropractic care is very safe during pregnancy and highly recommended. We focus on gentle, specific adjustments that help reduce pain and improve spinal function. Many women find chiropractic care helpful in relieving morning sickness, reducing back and neck pain, and improving overall health.
Since chiropractic care is natural and noninvasive, you can be thankful to avoid any medications or surgeries to help alleviate your aches and pains.
Chiropractors focus on spinal health, which directly impacts the nervous system. When your body is going through all the changes during pregnancy, it puts a lot of pressure on your spine and misaligned vertebrae is very common. With gentle adjustments, we focus on keeping your spine aligned, hips in place, and promoting natural healing and processing during your entire pregnancy. This minimized aches and pains that you would experience otherwise.
Why should I have chiropractic care during pregnancy?
Women experience a lot of body changes during pregnancy which can cause a lot of pressure on the spinal column. Our chiropractic team wants you to enjoy the experience of being pregnant with minimal pain and discomfort while keeping your baby safe and developing properly.
By seeing a chiropractor throughout your pregnancy, you are promoting natural healing, relieving tensions on nerves, and allowing your body to change to support the pregnancy without causing you more pain and discomfort than is necessary.
Chiropractic care is a safe and healthy way to approach your prenatal health. There is no downside to chiropractic care and plenty of upsides. We want you to feel your best during this important time in your life.
Benefits of Seeing a Chiropractor while Pregnant
Spinal health is extremely important during all stages of life, but pregnancy brings its own set of challenges to your body that requires extra care. Seeing a chiropractor during your pregnancy is going to help minimize symptoms that you’ll experience and keep you on the path to optimal spinal health.
Common symptoms that Chiropractors can help with during pregnancy include:
During pregnancy, your body is much more susceptible to subluxations and misalignments in your joints. All the changes and additional pressure can cause a lot of issues. You’ll benefit greatly by seeing a chiropractor during your pregnancy and beyond.
Top Prenatal Chiropractor in Fredericksburg
If you’re pregnant and experiencing any pain or discomfort, contact our clinic today to schedule a prenatal chiropractic care appointment. We’d be honored to help you through your pregnancy and postpartum so you can minimize the impact on your body and stay on the path to optimal health.
Flexion distraction therapy is a gentle, non-surgical chiropractic technique that uses a special adjusting table to stretch and mobilize the spine. At Wilderness Family Chiropractic in Fredericksburg, VA, Dr. Christine Stewart uses flexion distraction to relieve pressure on spinal discs, reduce nerve irritation, and improve mobility.
During treatment, the chiropractic table moves in a rhythmic, gentle motion that flexes and decompresses the spine. This reduces pressure on herniated or bulging discs and increases circulation to injured areas. Many patients in Fredericksburg searching for “gentle chiropractic near me” find relief with flexion distraction therapy at Wilderness Family Chiropractic.
Flexion distraction is highly effective for herniated discs, bulging discs, sciatica, degenerative disc disease, spinal stenosis, and chronic low back pain. Patients in Fredericksburg, VA, often turn to Wilderness Family Chiropractic for this specialized treatment when looking for natural alternatives to surgery.
Yes, flexion distraction is very safe, gentle, and well-tolerated by patients of all ages. At Wilderness Family Chiropractic, Dr. Christine Stewart carefully customizes each session to your condition, making it an excellent choice for those who may not be comfortable with traditional manual adjustments.
Flexion distraction uses a specialized chiropractic table that moves in a controlled, hands-on manner, while spinal decompression often uses a motorized traction device. Both relieve disc pressure, but patients at Wilderness Family Chiropractic in Fredericksburg often choose flexion distraction for its gentle, targeted approach.
No, flexion distraction is not painful. Most patients describe it as relaxing and comfortable, with gentle stretching of the spine. Many people in Fredericksburg report feeling immediate relief after treatment at Wilderness Family Chiropractic.
The cost of flexion distraction therapy depends on your specific treatment plan and the number of sessions needed. At Wilderness Family Chiropractic, we provide affordable options so patients in Fredericksburg can access this safe and effective therapy. Schedule a consultation with Dr. Christine Stewart to learn more.
A fantastic place. Everyone is always smiling. The atmosphere is always happy & Pleasant. Went in with severe neck/shoulder pain. With in a few weeks pain was gone & feeling so much better. They also is very flexible if you have a high demanding job. Love all 3 lady's
I've been going weekly for a few months, the improvements in mobility, pain free to get back to long hikes, standing for 2-3 hrs for work, lifting my granddaughters, feeling better means getting back to my healthy weight. It helps that once my deductible was met, my Medicare copay is low, that makes weekly maintenance affordable. Very grateful to Wilderness Family Chiropractic for their wonderful service.
Very friendly staff. Love the educational presentations on how chiropractic care can help with many health issues. Dr. Stewart is very knowledgeable and experienced. She has great “bedside” manner.
My wife and I have been going to Dr Stewart for over two years. Dr Stewart has been very helpful and has always had time for either of us on short notice. We have set a monthly schedule with her (maintenance) and it has worked beautifully. The staff is very professional and easy to work with.
This was my first time visit to a chiropractor in many years. When you enter their office you feel a warm welcoming atmosphere with very friendly people eager to help you. The staff was great and very helpful. Dr. Stewart was very thorough and explained the entire procedure . After my first treatment I knew that I would be coming back, what a great place!
Great staff and service. They focus on helping and healing. They are helping my recovery from damage to my back from the USAF and from a serious car accident two years ago. Love their fixed and flexible schedule. Always able to work me in when the pain is too much.
I highly recommend Wilderness Family Chiropractic. Dr. Stewart is absolutely amazing and truly cares for her patients. Emily and Graciella are extremely helpful and very welcoming. The pain in my neck and back has decreased significantly since seeing Dr. Stewart. If you need a Chiropractor you can trust, come here!
I felt like the staff and Dr Stewart was very kind, compassionate, and caring. I feel that Dr Stewart will do everything possible to help me with my condition. Very impressed.
Very professional friendly and organized. At the beginning of my therapy. I’ve only been there a few times but already experiencing positive results. Looking forward to my next visit!!
Extraordinary full body healing!! Not just my spine, but my walking gait is better, my hips feel like they have been unlocked! My throat feels wide open, not pinched anymore! My eyes can move 360 degrees with no pain or restriction! I completely recommend the Wilderness Family Chiropractic - Fredericksburg! I have been seeing chiropractors for decades and never have I had such complete & total health results!! Dr. Stewart is an amazing body, mind & spirit health provider! I see entire families in the waiting room and the staff is amazing! :)
Professional service from the signing in to the the end. I appreciate Dr. Christine Stewart's medical service for evaluation, treatment and communication of my medical issues. Many thanks to her team. The clinic is super clean and has excellent equipment.
First visit, organized, ontime, paying attention to my areas of pain. Some improvement even after 1 visit which is wonderful. Great follow up and I'll be back next week.
The team was amazing from greeting me when I walked in the door and explaining the practice. Dr Stewart listened to my health issues and come up with a plan to maintain health and wellness which after my first visit I was already feeling the improvement!!
Wilderness was/has been a lifesaver. I went to Wilderness in so much pain, 3-4 months later I was back to a semi-normal routine and now a year later I am only being seen for routine care. Dr. Stewart is so knowledgeable and patient. Because of Dr. Stewart, I was able to avoid surgery and hopefully will never need it.
I visited this chiropractic office yesterday and had an amazing experience from start to finish. The staff and Dr. Stewart are incredibly welcoming, professional, and attentive. The environment is clean, calm, and very well-organized, which immediately makes you feel comfortable.<br>The Dr. Stewart took time to explain everything clearly and made sure I understood each step of the process. You can really tell they care about their patients’ well-being. The adjustment was done with skill and confidence, and I walked out feeling lighter, relaxed, and genuinely cared for.<br>Everyone there goes above and beyond, and the office runs smoothly thanks to an exceptional team and leadership. I highly recommend this place to anyone looking for quality chiropractic care.
Dr. Stewart is extraordinary, kind and caring doctor i have ever met, takes her time to listen and discuss the treatment plan. She would always tries her best on helping me getting better.<br>The front desk ladies (Emily and Graciela ) are amazing and always welcoming with wormth and smiles.<br>Very clean office, comfortable atmosphere and quick service.<br>I can't recommend Wildeness Family Chiropractic enough, would give it a hundred stars if could🌷
I had a great first appointment! Dr.Stewart did an amazing job at explaining everything she was doing and took her time getting to know me and figure out what was going on! The front desk staff Savannah and Emily were super sweet and made the check in and check out process super easy!
Very nice and comfortable atmosphere. The staff is amazing and Dr. Stewart not only helped me feel better in the moment but she also made me hopeful for even more progress in the future. Very informative about what’s going on as well.
Had back pain for quite some time, so tried chiropractic. Dr Stewart is wonderful- my pain is gone, and she and her staff are tremendous! Dr is very caring and listens closely to her patients. I’ve never felt better.
An AWESOME professional staff from receptionist to Dr. Stewart every visit. Dedicated to the well being of their patients each and every visit. Highly recommended!!
I have been going here for over half a year, and I can’t say enough about how much Dr. Stewart has improved my mobility. I came in with a knee injury, but I also had debilitating migraines and severe back pain (due to an accident years ago). The migraines used to come on around 3-4 times per week and now they are non existent. I’m back to my younger self now, and I can’t be more grateful.<br><br>Her team is phenomenal as well! Emily and Bonnie are a joy and treats everyone as though we are family! My family and I love coming here!
Whether you see Dr. Chris at the Plank Road office or the Wilderness office, the care and treatment is AWESOME! Staff is friendly and always helpful with appointments to fit your schedule and any insurance questions/issues. Massage Therapists are great!
Dr Stewart explained everything to me in total detail about the spine. After she readjusted my back I have had no pain in my leg or hip area definitely going back to have a total free alignment. I would recommend her highly. it would be great if they had soft wave there also that would be great.
Wilderness Family Chiropractor is very customer oriented, Dr Stewart will accurately diagnose what is best for your circumstances. Her two angels up on the front desk are priceless. Very friendly and they give customers a peace of mind.
I can’t recommend Wilderness Family Chiropractic enough! From the moment I walked in, I was greeted with warmth and professionalism. Dr. Stewart takes the time to truly listen and understand your concerns, tailoring treatments to your specific needs.<br><br>The adjustments have been life-changing—I’ve experienced relief from back pain, improved mobility, and reduced tension since starting my visits. Their attention to detail and dedication to patient care are unmatched. The office atmosphere is also calming and welcoming, making each appointment a positive experience.<br><br>If you’re looking for a chiropractor who genuinely cares about your well-being and delivers amazing results, look no further than Wilderness Family Chiropractic.
Dr. Stewart is first class in every aspect of dealing with people and her technical skills are awesome. I always look forward to my next appointment. Her attention to detail is second to none, she is an asset to the practice and a very caring and amazing professional individual.
