Spinal Decompression is a fantastic treatment option for helping relieve back pain or other issues. This treatment involves the use of a spinal decompression table to help relieve pressure on the spine. Spinal decompression works by gently stretching the spine, which helps to take pressure off of the discs and nerves which may help alleviate pain from many different issues.
This treatment is often used to help treat herniated discs, protruding disc, sciatica, spinal stenosis, and other forms of back pain. Depending on your specific case, we recommend doing a series of sessions with a combination of other forms of chiropractic treatment.
Back Pain
Help relieve back pain with nonsurgical spinal decompression therapy in Fredericksburg.
Pinched Nerves
Relieve the pressure off of your pinched nerves and help reduce pain with spinal decompression.
Natural Healing
Promote natural healing of your spinal discs without surgery or pain medications.
If you’re dealing with pain in your back, Spinal Decompression may be able to help. An all natural, noninvasive treatment option that may help reduce pain, promote healing, and help your back feel better again.
Decompression Therapy in the Fredericksburg Area
Spinal Decompression Therapy is a non-invasive treatment that may help provide relief on the pressure on your discs that sit between your vertebrae. By releasing this pressure, it can help quickly alleviate pain for many different symptoms. Depending on your health concerns, our Chiropractors in Fredericksburg may recommend Spinal Decompression as part of your treatment plan.
Nonsurgical Spinal Decompression is a treatment option that helps gently stretch the spine. This helps to take pressure off of the discs and nerves in your back. During a Spinal Decompression treatment, you’ll lay on a special motorized table. The top half of the table remains fixed while the bottom half of the table slowly moves and is controlled by an advanced computer system.
Dr. Christine Stewart fits you with a harness around your pelvis and another around your trunk. You’ll be positioned either face-up or face-down on the table, which is computer controlled to help gently stretch and decompress your spine. Dr. Christine Stewart controls the table using the connected computer, customizing the treatment to your specific needs.
As your spine is stretched it takes pressure off the spinal discs, which are gel-like cushions between the bones in your spine, by creating negative pressure in the disc. That negative space gives herniated and bulging discs space where they may retract. This helps take pressure off nerves and other structures in your spine and ultimately leads to less pain and discomfort. This can also help increase the movement of other nutrient-rich fluids, water, and oxygen into the discs to promote healing.
What Does Spinal Decompression Treat?
Spinal Decompression can be an extremely beneficial treatment option for a variety of reasons, including:
When the disc between your body and spine is hurt, it’s called a herniated disc. It can be hard to move because the pain makes you want to stay still. When you have a herniated disc, it is important to rest and take care of yourself until the pain goes away.
Bulging Discs
A bulging disc is a disc that has been injured and is protruding out from its normal position. This can cause pain, numbness, and tingling in the affected area.
Degenerative Disc Disease
Degenerative disc disease is a condition that affects the discs in your spine. The discs can become weak and thin over time, which can lead to pain and other problems.
Sciatica is when there is a pain in your lower back that sometimes extends down you buttocks and legs. Sometimes this can happen when a person has a herniated disc, bulging discs, or degenerative disc disease.
Spinal Stenosis
Spinal stenosis is a condition that happens when the spinal column becomes narrower. This can cause problems like pain, numbness, and tingling.
Does Spinal Decompression Hurt?
Spinal Decompression Therapy is generally a gentle and soothing treatment that is typically painless in most cases. Some patients with significant disc damage may experience minor discomfort during their first few treatments.
How Many Sessions Will I Need?
The number of sessions you will need will depend on your individual condition. In some cases, you may only need a few sessions to see results. However, in other cases, you may need to undergo spinal decompression therapy for several weeks or months. Dr. Christine Stewart will work with you to build a treatment plan for your specific needs.
Get Spinal Decompression Therapy Treatments in Fredericksburg
Spinal Decompression Therapy is a natural, noninvasive, nonaddictive treatment option that can help provide relieve disc-related pressure, stimulate blood flow through your spine, and promote long-term healing.
If you are suffering from any of the conditions listed above, or if you simply want to improve your overall spinal health, we encourage you to schedule a consultation with our chiropractic team in Fredericksburg. We’ll assess your conditions and determine if spinal decompression is right for your care.
Spinal decompression therapy is a non-surgical chiropractic treatment offered at Wilderness Family Chiropractic in Fredericksburg, VA. This gentle treatment stretches the spine to relieve pressure on discs, nerves, and joints. Many patients search for “spinal decompression near me” because it’s a safe alternative to surgery for conditions like herniated discs, sciatica, and chronic back pain.
At Wilderness Family Chiropractic, spinal decompression is performed using a specialized traction table that carefully stretches the spine. This process creates negative pressure within the discs, allowing bulging or herniated discs to retract. As a result, nutrients and oxygen flow back into the discs, promoting natural healing and reducing pain for patients in Fredericksburg.
Spinal decompression therapy in Fredericksburg, VA, is often recommended for herniated discs, bulging discs, sciatica, degenerative disc disease, spinal stenosis, and chronic neck or back pain. Many patients choose this treatment at Wilderness Family Chiropractic because it can provide lasting relief without the need for surgery.
No, spinal decompression therapy is not painful. Patients at Wilderness Family Chiropractic often describe the treatment as relaxing, with only a gentle stretching sensation. Unlike surgical options, there are no incisions, anesthesia, or long recovery times — making it a safe, comfortable choice for those in Fredericksburg.
The number of spinal decompression sessions depends on your condition and goals. On average, patients in Fredericksburg may need 15–30 sessions over several weeks for the best results. Dr. Christine Stewart will create a customized treatment plan tailored to your unique spinal health needs.
Yes, spinal decompression therapy is very safe when provided by an experienced chiropractor like Dr. Christine Stewart. This FDA-cleared, non-invasive treatment is trusted by patients throughout Fredericksburg, VA, who want natural pain relief without the risks of surgery or dependence on medications.
The cost of spinal decompression therapy in Fredericksburg, VA, varies depending on the number of sessions needed and your care plan at Wilderness Family Chiropractic. Many patients find it more affordable than surgery or long-term pain medication. For a personalized estimate, schedule a consultation with Dr. Christine Stewart.
I found this practice through Google reviews which were very good. I have been experiencing a lot of neck pain that would radiate up to my head and cause headaches. I have a ways to go in my treatment but I'm feeling much better. Dr Stewart and her staff are just great!
The best. Back is as good as it was when I was a kid now. I can do anything I need including abuse my back from time to time with no problem. Have much more awareness of the muscles in my back. I also grew about an inch or rather, with better spine health, I'm at my true height.
A fantastic place. Everyone is always smiling. The atmosphere is always happy & Pleasant. Went in with severe neck/shoulder pain. With in a few weeks pain was gone & feeling so much better. They also is very flexible if you have a high demanding job. Love all 3 lady's
I've been going weekly for a few months, the improvements in mobility, pain free to get back to long hikes, standing for 2-3 hrs for work, lifting my granddaughters, feeling better means getting back to my healthy weight. It helps that once my deductible was met, my Medicare copay is low, that makes weekly maintenance affordable. Very grateful to Wilderness Family Chiropractic for their wonderful service.
Very friendly staff. Love the educational presentations on how chiropractic care can help with many health issues. Dr. Stewart is very knowledgeable and experienced. She has great “bedside” manner.
My wife and I have been going to Dr Stewart for over two years. Dr Stewart has been very helpful and has always had time for either of us on short notice. We have set a monthly schedule with her (maintenance) and it has worked beautifully. The staff is very professional and easy to work with.
This was my first time visit to a chiropractor in many years. When you enter their office you feel a warm welcoming atmosphere with very friendly people eager to help you. The staff was great and very helpful. Dr. Stewart was very thorough and explained the entire procedure . After my first treatment I knew that I would be coming back, what a great place!
Great staff and service. They focus on helping and healing. They are helping my recovery from damage to my back from the USAF and from a serious car accident two years ago. Love their fixed and flexible schedule. Always able to work me in when the pain is too much.
I highly recommend Wilderness Family Chiropractic. Dr. Stewart is absolutely amazing and truly cares for her patients. Emily and Graciella are extremely helpful and very welcoming. The pain in my neck and back has decreased significantly since seeing Dr. Stewart. If you need a Chiropractor you can trust, come here!
I felt like the staff and Dr Stewart was very kind, compassionate, and caring. I feel that Dr Stewart will do everything possible to help me with my condition. Very impressed.
Very professional friendly and organized. At the beginning of my therapy. I’ve only been there a few times but already experiencing positive results. Looking forward to my next visit!!
Extraordinary full body healing!! Not just my spine, but my walking gait is better, my hips feel like they have been unlocked! My throat feels wide open, not pinched anymore! My eyes can move 360 degrees with no pain or restriction! I completely recommend the Wilderness Family Chiropractic - Fredericksburg! I have been seeing chiropractors for decades and never have I had such complete & total health results!! Dr. Stewart is an amazing body, mind & spirit health provider! I see entire families in the waiting room and the staff is amazing! :)
Professional service from the signing in to the the end. I appreciate Dr. Christine Stewart's medical service for evaluation, treatment and communication of my medical issues. Many thanks to her team. The clinic is super clean and has excellent equipment.
First visit, organized, ontime, paying attention to my areas of pain. Some improvement even after 1 visit which is wonderful. Great follow up and I'll be back next week.
The team was amazing from greeting me when I walked in the door and explaining the practice. Dr Stewart listened to my health issues and come up with a plan to maintain health and wellness which after my first visit I was already feeling the improvement!!
Wilderness was/has been a lifesaver. I went to Wilderness in so much pain, 3-4 months later I was back to a semi-normal routine and now a year later I am only being seen for routine care. Dr. Stewart is so knowledgeable and patient. Because of Dr. Stewart, I was able to avoid surgery and hopefully will never need it.
I visited this chiropractic office yesterday and had an amazing experience from start to finish. The staff and Dr. Stewart are incredibly welcoming, professional, and attentive. The environment is clean, calm, and very well-organized, which immediately makes you feel comfortable.<br>The Dr. Stewart took time to explain everything clearly and made sure I understood each step of the process. You can really tell they care about their patients’ well-being. The adjustment was done with skill and confidence, and I walked out feeling lighter, relaxed, and genuinely cared for.<br>Everyone there goes above and beyond, and the office runs smoothly thanks to an exceptional team and leadership. I highly recommend this place to anyone looking for quality chiropractic care.
Dr. Stewart is extraordinary, kind and caring doctor i have ever met, takes her time to listen and discuss the treatment plan. She would always tries her best on helping me getting better.<br>The front desk ladies (Emily and Graciela ) are amazing and always welcoming with wormth and smiles.<br>Very clean office, comfortable atmosphere and quick service.<br>I can't recommend Wildeness Family Chiropractic enough, would give it a hundred stars if could🌷
I had a great first appointment! Dr.Stewart did an amazing job at explaining everything she was doing and took her time getting to know me and figure out what was going on! The front desk staff Savannah and Emily were super sweet and made the check in and check out process super easy!
Very nice and comfortable atmosphere. The staff is amazing and Dr. Stewart not only helped me feel better in the moment but she also made me hopeful for even more progress in the future. Very informative about what’s going on as well.
Had back pain for quite some time, so tried chiropractic. Dr Stewart is wonderful- my pain is gone, and she and her staff are tremendous! Dr is very caring and listens closely to her patients. I’ve never felt better.
An AWESOME professional staff from receptionist to Dr. Stewart every visit. Dedicated to the well being of their patients each and every visit. Highly recommended!!
I have been going here for over half a year, and I can’t say enough about how much Dr. Stewart has improved my mobility. I came in with a knee injury, but I also had debilitating migraines and severe back pain (due to an accident years ago). The migraines used to come on around 3-4 times per week and now they are non existent. I’m back to my younger self now, and I can’t be more grateful.<br><br>Her team is phenomenal as well! Emily and Bonnie are a joy and treats everyone as though we are family! My family and I love coming here!
Whether you see Dr. Chris at the Plank Road office or the Wilderness office, the care and treatment is AWESOME! Staff is friendly and always helpful with appointments to fit your schedule and any insurance questions/issues. Massage Therapists are great!
Dr Stewart explained everything to me in total detail about the spine. After she readjusted my back I have had no pain in my leg or hip area definitely going back to have a total free alignment. I would recommend her highly. it would be great if they had soft wave there also that would be great.
Wilderness Family Chiropractor is very customer oriented, Dr Stewart will accurately diagnose what is best for your circumstances. Her two angels up on the front desk are priceless. Very friendly and they give customers a peace of mind.
I can’t recommend Wilderness Family Chiropractic enough! From the moment I walked in, I was greeted with warmth and professionalism. Dr. Stewart takes the time to truly listen and understand your concerns, tailoring treatments to your specific needs.<br><br>The adjustments have been life-changing—I’ve experienced relief from back pain, improved mobility, and reduced tension since starting my visits. Their attention to detail and dedication to patient care are unmatched. The office atmosphere is also calming and welcoming, making each appointment a positive experience.<br><br>If you’re looking for a chiropractor who genuinely cares about your well-being and delivers amazing results, look no further than Wilderness Family Chiropractic.
Dr. Stewart is first class in every aspect of dealing with people and her technical skills are awesome. I always look forward to my next appointment. Her attention to detail is second to none, she is an asset to the practice and a very caring and amazing professional individual.
