Flexion-Distraction Therapy is a type of manipulation that uses a special chiropractic table. The purpose of this therapy is to traction, or stretch, the spine. This can help relieve pressure on the spinal discs and other structures in the back. It may also help improve the range of motion and reduce inflammation.
This therapy is often used to treat low back pain and sciatica as well as many other spine-related conditions. In our office, we use Flexion-Distraction as one of several chiropractic techniques to help you find relief from pain and solve your underlying health problems.
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Get to the bottom of what’s causing your pain so we can build a plan to get you feeling great again.
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Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Flexion-Distraction Therapy Treatments in Fredericksburg
Treat various sources of lower-back, upper-back, and neck pain with non-invasive Flexion Distraction Therapy as apart of your chiropractic care plan.
Flexion-Distraction Therapy
Many people experience major pain relief from conditions with the Flexion-Distraction technique. Using our gentle adjusting techniques, we can help you escape the pain and get back to feeling great again. Book an appointment now to schedule a time with our team and say goodbye to pain for good.
Flexion-Distraction is a mild, safe, and controlled type of traction that’s been created especially for the treatment of back pain. A Flexion-Distraction table gently pulls the spine apart, stretching and elongating the muscles and ligaments around the discs. This helps to relieve pressure on the discs and promotes spinal healing.
Most people feel relief from their back pain after a few sessions on a Flexion-Distraction table. In fact, Flexion-Distraction is often one of the most successful treatments for chronic lower back pain.
How Flexion-Distraction Therapy Works
Flexion-distraction therapy is a manually operated technique that uses a special table to apply gentle, rhythmic pressure to the spine. The patient lies on the table face down, and the doctor attaches straps around the patient’s thighs and lower back. With the doctor’s manual adjustments, the traction table then gently stretches the spine, which helps decompress the discs and relieve pressure on the nerves. This pressure helps relieve pain by decompressing the discs between the vertebrae and increasing blood flow and nutrients to the spinal area.
The treatment is usually provided in a series of sessions, with each session lasting about 20 minutes. Most patients find the treatment to be relaxing and painless.
What Conditions Does Flexion-Distraction Therapy Treat?
Flexion-distraction therapy is most commonly used to treat several different conditions including:
Lower back pain
Sciatica
Degenerative disc disease
Herniated discs
Pinched nerves
Scoliosis
Neck pain
Headaches
What Are the Benefits of Flexion-Distraction Therapy?
There are many benefits of flexion-distraction therapy. In addition to providing relief from pain, this therapy can also help improve range of motion, increase flexibility, and reduce inflammation. Plus, it is a non-invasive treatment option. This means that there are no invasive surgeries which completely eliminates risks and side effects from the treatment. It’s also an all-natural treatment option, which means that there are no medications or prescriptions necessary.
Another benefit is that it can be an effective treatment for patients who have not responded well to other types of treatments such as physical therapy or epidural injections.
Research has found that patients who received Flexion-Distraction Therapy had significantly less pain than those who received no treatment or received another type of treatment such as acupuncture or massage.
Get Flexion-Distraction Therapy in Fredericksburg
If you’re looking for a safe and effective way to find relief from lower back pain, sciatica, or another condition that’s affecting your quality of life, flexion-distraction therapy from a licensed chiropractor may be just what you need. This time-tested treatment option has helped millions of people find relief from pain and improve their overall health and well-being. Contact your local chiropractor today to learn more about how flexion-distraction therapy can help you!
Flexion distraction therapy is a gentle, non-surgical chiropractic technique that uses a special adjusting table to stretch and mobilize the spine. At Wilderness Family Chiropractic in Fredericksburg, VA, Dr. Christine Stewart uses flexion distraction to relieve pressure on spinal discs, reduce nerve irritation, and improve mobility.
During treatment, the chiropractic table moves in a rhythmic, gentle motion that flexes and decompresses the spine. This reduces pressure on herniated or bulging discs and increases circulation to injured areas. Many patients in Fredericksburg searching for “gentle chiropractic near me” find relief with flexion distraction therapy at Wilderness Family Chiropractic.
Flexion distraction is highly effective for herniated discs, bulging discs, sciatica, degenerative disc disease, spinal stenosis, and chronic low back pain. Patients in Fredericksburg, VA, often turn to Wilderness Family Chiropractic for this specialized treatment when looking for natural alternatives to surgery.
Yes, flexion distraction is very safe, gentle, and well-tolerated by patients of all ages. At Wilderness Family Chiropractic, Dr. Christine Stewart carefully customizes each session to your condition, making it an excellent choice for those who may not be comfortable with traditional manual adjustments.
Flexion distraction uses a specialized chiropractic table that moves in a controlled, hands-on manner, while spinal decompression often uses a motorized traction device. Both relieve disc pressure, but patients at Wilderness Family Chiropractic in Fredericksburg often choose flexion distraction for its gentle, targeted approach.
No, flexion distraction is not painful. Most patients describe it as relaxing and comfortable, with gentle stretching of the spine. Many people in Fredericksburg report feeling immediate relief after treatment at Wilderness Family Chiropractic.
The cost of flexion distraction therapy depends on your specific treatment plan and the number of sessions needed. At Wilderness Family Chiropractic, we provide affordable options so patients in Fredericksburg can access this safe and effective therapy. Schedule a consultation with Dr. Christine Stewart to learn more.
Very friendly staff. Love the educational presentations on how chiropractic care can help with many health issues. Dr. Stewart is very knowledgeable and experienced. She has great “bedside” manner.
My wife and I have been going to Dr Stewart for over two years. Dr Stewart has been very helpful and has always had time for either of us on short notice. We have set a monthly schedule with her (maintenance) and it has worked beautifully. The staff is very professional and easy to work with.
This was my first time visit to a chiropractor in many years. When you enter their office you feel a warm welcoming atmosphere with very friendly people eager to help you. The staff was great and very helpful. Dr. Stewart was very thorough and explained the entire procedure . After my first treatment I knew that I would be coming back, what a great place!
Great staff and service. They focus on helping and healing. They are helping my recovery from damage to my back from the USAF and from a serious car accident two years ago. Love their fixed and flexible schedule. Always able to work me in when the pain is too much.
I highly recommend Wilderness Family Chiropractic. Dr. Stewart is absolutely amazing and truly cares for her patients. Emily and Graciella are extremely helpful and very welcoming. The pain in my neck and back has decreased significantly since seeing Dr. Stewart. If you need a Chiropractor you can trust, come here!
I felt like the staff and Dr Stewart was very kind, compassionate, and caring. I feel that Dr Stewart will do everything possible to help me with my condition. Very impressed.
Very professional friendly and organized. At the beginning of my therapy. I’ve only been there a few times but already experiencing positive results. Looking forward to my next visit!!
Extraordinary full body healing!! Not just my spine, but my walking gait is better, my hips feel like they have been unlocked! My throat feels wide open, not pinched anymore! My eyes can move 360 degrees with no pain or restriction! I completely recommend the Wilderness Family Chiropractic - Fredericksburg! I have been seeing chiropractors for decades and never have I had such complete & total health results!! Dr. Stewart is an amazing body, mind & spirit health provider! I see entire families in the waiting room and the staff is amazing! :)
Professional service from the signing in to the the end. I appreciate Dr. Christine Stewart's medical service for evaluation, treatment and communication of my medical issues. Many thanks to her team. The clinic is super clean and has excellent equipment.
First visit, organized, ontime, paying attention to my areas of pain. Some improvement even after 1 visit which is wonderful. Great follow up and I'll be back next week.
The team was amazing from greeting me when I walked in the door and explaining the practice. Dr Stewart listened to my health issues and come up with a plan to maintain health and wellness which after my first visit I was already feeling the improvement!!
Wilderness was/has been a lifesaver. I went to Wilderness in so much pain, 3-4 months later I was back to a semi-normal routine and now a year later I am only being seen for routine care. Dr. Stewart is so knowledgeable and patient. Because of Dr. Stewart, I was able to avoid surgery and hopefully will never need it.
I visited this chiropractic office yesterday and had an amazing experience from start to finish. The staff and Dr. Stewart are incredibly welcoming, professional, and attentive. The environment is clean, calm, and very well-organized, which immediately makes you feel comfortable.<br>The Dr. Stewart took time to explain everything clearly and made sure I understood each step of the process. You can really tell they care about their patients’ well-being. The adjustment was done with skill and confidence, and I walked out feeling lighter, relaxed, and genuinely cared for.<br>Everyone there goes above and beyond, and the office runs smoothly thanks to an exceptional team and leadership. I highly recommend this place to anyone looking for quality chiropractic care.
Dr. Stewart is extraordinary, kind and caring doctor i have ever met, takes her time to listen and discuss the treatment plan. She would always tries her best on helping me getting better.<br>The front desk ladies (Emily and Graciela ) are amazing and always welcoming with wormth and smiles.<br>Very clean office, comfortable atmosphere and quick service.<br>I can't recommend Wildeness Family Chiropractic enough, would give it a hundred stars if could🌷
I had a great first appointment! Dr.Stewart did an amazing job at explaining everything she was doing and took her time getting to know me and figure out what was going on! The front desk staff Savannah and Emily were super sweet and made the check in and check out process super easy!
Very nice and comfortable atmosphere. The staff is amazing and Dr. Stewart not only helped me feel better in the moment but she also made me hopeful for even more progress in the future. Very informative about what’s going on as well.
Had back pain for quite some time, so tried chiropractic. Dr Stewart is wonderful- my pain is gone, and she and her staff are tremendous! Dr is very caring and listens closely to her patients. I’ve never felt better.
An AWESOME professional staff from receptionist to Dr. Stewart every visit. Dedicated to the well being of their patients each and every visit. Highly recommended!!
I have been going here for over half a year, and I can’t say enough about how much Dr. Stewart has improved my mobility. I came in with a knee injury, but I also had debilitating migraines and severe back pain (due to an accident years ago). The migraines used to come on around 3-4 times per week and now they are non existent. I’m back to my younger self now, and I can’t be more grateful.<br><br>Her team is phenomenal as well! Emily and Bonnie are a joy and treats everyone as though we are family! My family and I love coming here!
Whether you see Dr. Chris at the Plank Road office or the Wilderness office, the care and treatment is AWESOME! Staff is friendly and always helpful with appointments to fit your schedule and any insurance questions/issues. Massage Therapists are great!
Dr Stewart explained everything to me in total detail about the spine. After she readjusted my back I have had no pain in my leg or hip area definitely going back to have a total free alignment. I would recommend her highly. it would be great if they had soft wave there also that would be great.
Wilderness Family Chiropractor is very customer oriented, Dr Stewart will accurately diagnose what is best for your circumstances. Her two angels up on the front desk are priceless. Very friendly and they give customers a peace of mind.
I can’t recommend Wilderness Family Chiropractic enough! From the moment I walked in, I was greeted with warmth and professionalism. Dr. Stewart takes the time to truly listen and understand your concerns, tailoring treatments to your specific needs.<br><br>The adjustments have been life-changing—I’ve experienced relief from back pain, improved mobility, and reduced tension since starting my visits. Their attention to detail and dedication to patient care are unmatched. The office atmosphere is also calming and welcoming, making each appointment a positive experience.<br><br>If you’re looking for a chiropractor who genuinely cares about your well-being and delivers amazing results, look no further than Wilderness Family Chiropractic.
Dr. Stewart is first class in every aspect of dealing with people and her technical skills are awesome. I always look forward to my next appointment. Her attention to detail is second to none, she is an asset to the practice and a very caring and amazing professional individual.
