Wilderness Family Chiropractic is proud to offer comprehensive care for temporomandibular joint disorders (TMJ) and Temporomandibular disorders (TMD). These conditions, which involve the jaw and its surrounding muscles, can cause a wide range of symptoms including pain in the face or jaw, difficulty chewing, headaches and neck pain. Our team of dedicated chiropractors are committed to providing relief from these uncomfortable symptoms with personalized treatment plans tailored to your individual needs.
Holistic Approach
Avoid unnecessary surgeries and illnesses by keeping your body as healthy as possible.
Proactive Care
Stay on top of misalignments that lead to pain and complications down the road.
Optimal Health
Keep your body at optimal health, prevent small issues turning into bigger ones.
Chiropractic Care for TMD/TMJ in Fredericksburg
Temporomandibular treatments restores health and vitality by providing the body with the unique exact all natural remedy it needs.
Chiropractic Care in Fredericksburg
Temporomandibular joint (TMJ) disorders, also known as Temporomandibular Disorders (TMD), are a group of conditions that affect the temporomandibular joint and surrounding muscles. This joint is located in front of your ear and connects the lower jaw to the skull. TMD can cause a wide range of symptoms including facial pain, headaches, clicking or popping sounds when opening or closing the mouth, difficulty chewing and even earaches.
Temporomandibular disorders (TMD) and temporomandibular joint (TMJ) disorders are conditions that affect the jaw, jaw joint, and surrounding muscles. TMD and TMJ disorders can cause a range of symptoms, including pain in the jaw, face, neck, and shoulders, difficulty chewing or biting, and a clicking or popping sound when moving the jaw. These disorders can be caused by a variety of factors, including teeth grinding or clenching (bruxism), jaw injury, and stress. Treatment may vary depending on the underlying cause of the disorder and the severity of the symptoms.
Common Symptoms of TMD/TMJ
Here is a list of common symptoms of temporomandibular disorders (TMD) and temporomandibular joint (TMJ) disorders:
It’s important to note that these symptoms may be caused by a variety of factors, and it’s always a good idea to consult with our chiropractor in about your symptoms.
Chiropractic Treatment for TMD/TMJ in Fredericksburg
Chiropractic care is a form of alternative medicine that focuses on the diagnosis and treatment of neuromuscular disorders, including temporomandibular disorders (TMD) and temporomandibular joint (TMJ) disorders. Chiropractors use a variety of techniques, including spinal manipulation and adjustments, to help alleviate pain and improve function in the body.
One of the main ways that chiropractic care can help treat TMD and TMJ disorders is by addressing any misalignments or imbalances in the jaw, neck, and spine. These imbalances can put added strain on the jaw joint and surrounding muscles, leading to pain and discomfort. By correcting these imbalances, chiropractors can help relieve pressure on the jaw and reduce TMD and TMJ symptoms.
Another way that chiropractic care can help treat TMD and TMJ disorders is by reducing muscle tension and improving range of motion in the jaw. Chiropractors may use techniques such as massage, stretches, and exercises to relax and stretch the muscles around the jaw, helping to alleviate pain and improve function.
It’s important to note that TMD and TMJ disorders can be complex conditions, and treatment may vary depending on the underlying cause of the disorder and the severity of the symptoms.
Stretches & Exercises to Help with TMD/TMJ
Here are some stretches and exercises that may help alleviate pain and improve function in individuals with temporomandibular disorders (TMD) and temporomandibular joint (TMJ) disorders:
Jaw stretches: Gently open your mouth as wide as you can and hold for a few seconds. Repeat several times. You can also try placing a finger on your chin and gently pushing down while resisting with your jaw muscles.
Neck stretches: Tilt your head to one side, bringing your ear towards your shoulder. Hold for a few seconds, then slowly return to the starting position. Repeat on the other side. You can also try tilting your head back and looking towards the ceiling, or tilting your head to one side and looking towards your armpit.
Lip stretch: Puckering your lips as if you’re kissing the air can help stretch the muscles in your jaw and lips. Hold for a few seconds, then relax. Repeat several times.
Tongue stretch: Stick out your tongue as far as you can and hold for a few seconds. Repeat several times.
Jaw relaxation: Place a finger on your cheekbone near your ear and gently massage in a circular motion. You can also try placing a warm washcloth over your cheekbones and temples and massaging in a circular motion.
Jaw strengthening: Place a small object between your teeth and gently bite down, holding for a few seconds. You can also try gently biting down on a washcloth or piece of gauze to help strengthen the muscles in your jaw.
Chiropractor for Jaw Pain in Fredericksburg
If you’re experiencing jaw pain, chiropractic care may be able to help. It’s very likely you could be experiencing TMD/TMJ. Our team here at Wilderness Family Chiropractic would love to evaluate you and see if we can help. You don’t have to live in pain!
TMJ stands for the temporomandibular joint, which connects your jaw to your skull. TMD (temporomandibular disorder) refers to pain or dysfunction in that joint. At Wilderness Family Chiropractic in Fredericksburg, VA, Dr. Christine Stewart provides gentle, non-invasive TMJ treatment to relieve jaw pain and tension.
TMJ pain can result from teeth grinding, jaw clenching, poor posture, stress, misalignment of the jaw or spine, or trauma to the face. At Wilderness Family Chiropractic, we help patients in Fredericksburg identify the underlying cause to create personalized treatment plans.
Yes, chiropractic care can relieve TMJ pain by improving jaw alignment, reducing muscle tension, and correcting related spinal misalignments. Patients in Fredericksburg searching for “TMJ chiropractor near me” often find lasting relief at Wilderness Family Chiropractic without the need for medication or surgery.
Symptoms include jaw pain or stiffness, clicking or popping when opening the mouth, headaches, earaches, neck pain, and difficulty chewing. At Wilderness Family Chiropractic, Dr. Christine Stewart carefully evaluates jaw movement and alignment for patients in Fredericksburg.
Treatment may include chiropractic adjustments, myofascial release, jaw exercises, posture correction, and stress reduction techniques. At Wilderness Family Chiropractic, we offer comprehensive TMJ/TMD treatment for patients in Fredericksburg, VA, focused on long-term relief.
Recovery time varies depending on the cause and severity of your TMJ disorder. Many patients notice reduced pain and improved jaw function within a few weeks. At Wilderness Family Chiropractic, Dr. Christine Stewart helps patients in Fredericksburg heal naturally and regain comfort.
The cost of TMJ/TMD treatment depends on your specific condition and care plan. At Wilderness Family Chiropractic, we provide affordable chiropractic solutions for patients in Fredericksburg seeking natural relief from jaw pain and tension.
Very friendly staff. Love the educational presentations on how chiropractic care can help with many health issues. Dr. Stewart is very knowledgeable and experienced. She has great “bedside” manner.
My wife and I have been going to Dr Stewart for over two years. Dr Stewart has been very helpful and has always had time for either of us on short notice. We have set a monthly schedule with her (maintenance) and it has worked beautifully. The staff is very professional and easy to work with.
This was my first time visit to a chiropractor in many years. When you enter their office you feel a warm welcoming atmosphere with very friendly people eager to help you. The staff was great and very helpful. Dr. Stewart was very thorough and explained the entire procedure . After my first treatment I knew that I would be coming back, what a great place!
Great staff and service. They focus on helping and healing. They are helping my recovery from damage to my back from the USAF and from a serious car accident two years ago. Love their fixed and flexible schedule. Always able to work me in when the pain is too much.
I highly recommend Wilderness Family Chiropractic. Dr. Stewart is absolutely amazing and truly cares for her patients. Emily and Graciella are extremely helpful and very welcoming. The pain in my neck and back has decreased significantly since seeing Dr. Stewart. If you need a Chiropractor you can trust, come here!
I felt like the staff and Dr Stewart was very kind, compassionate, and caring. I feel that Dr Stewart will do everything possible to help me with my condition. Very impressed.
Very professional friendly and organized. At the beginning of my therapy. I’ve only been there a few times but already experiencing positive results. Looking forward to my next visit!!
Extraordinary full body healing!! Not just my spine, but my walking gait is better, my hips feel like they have been unlocked! My throat feels wide open, not pinched anymore! My eyes can move 360 degrees with no pain or restriction! I completely recommend the Wilderness Family Chiropractic - Fredericksburg! I have been seeing chiropractors for decades and never have I had such complete & total health results!! Dr. Stewart is an amazing body, mind & spirit health provider! I see entire families in the waiting room and the staff is amazing! :)
Professional service from the signing in to the the end. I appreciate Dr. Christine Stewart's medical service for evaluation, treatment and communication of my medical issues. Many thanks to her team. The clinic is super clean and has excellent equipment.
First visit, organized, ontime, paying attention to my areas of pain. Some improvement even after 1 visit which is wonderful. Great follow up and I'll be back next week.
The team was amazing from greeting me when I walked in the door and explaining the practice. Dr Stewart listened to my health issues and come up with a plan to maintain health and wellness which after my first visit I was already feeling the improvement!!
Wilderness was/has been a lifesaver. I went to Wilderness in so much pain, 3-4 months later I was back to a semi-normal routine and now a year later I am only being seen for routine care. Dr. Stewart is so knowledgeable and patient. Because of Dr. Stewart, I was able to avoid surgery and hopefully will never need it.
I visited this chiropractic office yesterday and had an amazing experience from start to finish. The staff and Dr. Stewart are incredibly welcoming, professional, and attentive. The environment is clean, calm, and very well-organized, which immediately makes you feel comfortable.<br>The Dr. Stewart took time to explain everything clearly and made sure I understood each step of the process. You can really tell they care about their patients’ well-being. The adjustment was done with skill and confidence, and I walked out feeling lighter, relaxed, and genuinely cared for.<br>Everyone there goes above and beyond, and the office runs smoothly thanks to an exceptional team and leadership. I highly recommend this place to anyone looking for quality chiropractic care.
Dr. Stewart is extraordinary, kind and caring doctor i have ever met, takes her time to listen and discuss the treatment plan. She would always tries her best on helping me getting better.<br>The front desk ladies (Emily and Graciela ) are amazing and always welcoming with wormth and smiles.<br>Very clean office, comfortable atmosphere and quick service.<br>I can't recommend Wildeness Family Chiropractic enough, would give it a hundred stars if could🌷
I had a great first appointment! Dr.Stewart did an amazing job at explaining everything she was doing and took her time getting to know me and figure out what was going on! The front desk staff Savannah and Emily were super sweet and made the check in and check out process super easy!
Very nice and comfortable atmosphere. The staff is amazing and Dr. Stewart not only helped me feel better in the moment but she also made me hopeful for even more progress in the future. Very informative about what’s going on as well.
Had back pain for quite some time, so tried chiropractic. Dr Stewart is wonderful- my pain is gone, and she and her staff are tremendous! Dr is very caring and listens closely to her patients. I’ve never felt better.
An AWESOME professional staff from receptionist to Dr. Stewart every visit. Dedicated to the well being of their patients each and every visit. Highly recommended!!
I have been going here for over half a year, and I can’t say enough about how much Dr. Stewart has improved my mobility. I came in with a knee injury, but I also had debilitating migraines and severe back pain (due to an accident years ago). The migraines used to come on around 3-4 times per week and now they are non existent. I’m back to my younger self now, and I can’t be more grateful.<br><br>Her team is phenomenal as well! Emily and Bonnie are a joy and treats everyone as though we are family! My family and I love coming here!
Whether you see Dr. Chris at the Plank Road office or the Wilderness office, the care and treatment is AWESOME! Staff is friendly and always helpful with appointments to fit your schedule and any insurance questions/issues. Massage Therapists are great!
Dr Stewart explained everything to me in total detail about the spine. After she readjusted my back I have had no pain in my leg or hip area definitely going back to have a total free alignment. I would recommend her highly. it would be great if they had soft wave there also that would be great.
Wilderness Family Chiropractor is very customer oriented, Dr Stewart will accurately diagnose what is best for your circumstances. Her two angels up on the front desk are priceless. Very friendly and they give customers a peace of mind.
I can’t recommend Wilderness Family Chiropractic enough! From the moment I walked in, I was greeted with warmth and professionalism. Dr. Stewart takes the time to truly listen and understand your concerns, tailoring treatments to your specific needs.<br><br>The adjustments have been life-changing—I’ve experienced relief from back pain, improved mobility, and reduced tension since starting my visits. Their attention to detail and dedication to patient care are unmatched. The office atmosphere is also calming and welcoming, making each appointment a positive experience.<br><br>If you’re looking for a chiropractor who genuinely cares about your well-being and delivers amazing results, look no further than Wilderness Family Chiropractic.
Dr. Stewart is first class in every aspect of dealing with people and her technical skills are awesome. I always look forward to my next appointment. Her attention to detail is second to none, she is an asset to the practice and a very caring and amazing professional individual.
